Fried Hake

Main Dish + Side 30 minutes 3 servings
Nutrition / servings
588kcal
50gProtein
38gCarbs
29gFat
Description

The goal with fried hake is a crispy coating paired with moist, flaky fish inside.

The hake fillets are seasoned with salt and pepper, then dredged thoroughly in seasoned flour.

Oil is heated to the correct temperature - hot enough for the fish to sizzle immediately on contact.

  • Fried without moving until the underside is golden
  • Turned carefully and cooked on the other side
  • Drained on paper towels

Served with lemon wedges and a simple salad.

Ingredients
  • Halhoz
  • 800 g hake
  • Panírhoz
  • 150 g flour
  • Sütéshez
  • 1 l oil
  • Ízesítéshez
  • isz. salt
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