Low-carb

Daily menu Weekly menu
Aug 31, 2026 – Sep 6, 2026
MondayAug 31, 2026

Roast Pork with Crackling

167 kcal / person 22 g Protein
LightWeekendSummer
TuesdaySep 1, 2026

Honey Mustard Chicken Breast

134 kcal / person 18 g Protein
SweetLightWeekdaySummer
WednesdaySep 2, 2026

Liver and Bacon

262 kcal / person 20 g Protein
HeartyWeekdayAll year
ThursdaySep 3, 2026

Chicken à la King

235 kcal / person 20 g Protein
UmamiHeartyWeekdayAll year
FridaySep 4, 2026

Pan-Fried Pork Cutlet

151 kcal / person 17 g Protein
LightWeekdaySummer
SaturdaySep 5, 2026
American

Meatloaf

421 kcal / person 17 g Protein
HeartyWeekdayWeekendKid-friendlyAutumnWinter
SundaySep 6, 2026

Buffalo Wings

362 kcal / person 19 g Protein
SpicyHeartyWeekdayWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
We use cookies

We always set strictly necessary cookies. We only use analytics cookies based on your consent, to help us improve the website. Privacy Policy

Cookie settings

Strictly necessary Always active

These cookies are essential for the website to function properly. The website cannot work without them and they cannot be disabled.

Analytics cookies

These cookies help us understand how visitors use the website. Data is collected anonymously using Google Analytics to help us improve the site.