Low-carb

Daily menu Weekly menu
Aug 17, 2026 – Aug 23, 2026
MondayAug 17, 2026

Caesar Salad with Chicken

261 kcal / person 23 g Protein
HeartyWeekdayAll year
TuesdayAug 18, 2026

Chicken Breast Stuffed with Ham and Cheese

199 kcal / person 24 g Protein
UmamiLightWeekdaySummer
WednesdayAug 19, 2026
American

Pork Tenderloin

338 kcal / person 20 g Protein
HerbyLightWeekdayWeekendSpringAll year
ThursdayAug 20, 2026

Garlic Butter Chicken Breast

137 kcal / person 17 g Protein
LightWeekdaySummer
FridayAug 21, 2026

Bacon-Wrapped Chicken Breast

274 kcal / person 23 g Protein
HeartyWeekdayAll year
SaturdayAug 22, 2026

Rosemary Pork Neck

190 kcal / person 16 g Protein
LightWeekdaySummer
SundayAug 23, 2026

Honey Mustard Chicken Breast

134 kcal / person 18 g Protein
SweetLightWeekdaySummer

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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