Sugar-free

Daily menu Weekly menu
Aug 31, 2026 – Sep 6, 2026
MondayAug 31, 2026

Shrimp and Grits

340 kcal / person 21 g Protein
HeartyWeekdayWinter
TuesdaySep 1, 2026

Fried Catfish

269 kcal / person 17 g Protein
HeartyWeekdayAll year
WednesdaySep 2, 2026

Chicken Breast Stuffed with Prunes

199 kcal / person 20 g Protein
SweetLightWeekdaySummer
ThursdaySep 3, 2026

Hunters' Pork Stew with Dumplings

581 kcal / person 26 g Protein
HeartyWeekdayWinter
FridaySep 4, 2026

Roasted Ribs

379 kcal / person 27 g Protein
SmokyHeartyWeekendFor guestsAutumnWinter
SaturdaySep 5, 2026

Chicken, Leek and Potato Bake

278 kcal / person 17 g Protein
HeartyWeekdayAll year
SundaySep 6, 2026

Meatloaf

209 kcal / person 14 g Protein
HeartyWeekdayAll year

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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