Low-calorie

Daily menu Weekly menu
Aug 24, 2026 – Aug 30, 2026
MondayAug 24, 2026

Turkey Club Sandwich

182 kcal / person 15 g Protein
LightWeekdaySummer
TuesdayAug 25, 2026

Chicken Shawarma

101 kcal / person 18 g Protein
SpicyLightWeekdaySummer
WednesdayAug 26, 2026

Ground Meat Kebab

183 kcal / person 13 g Protein
SpicySmokyHeartyWeekdayAll year
ThursdayAug 27, 2026

Pan-Fried Chicken Breast

125 kcal / person 17 g Protein
LightWeekdaySummer
FridayAug 28, 2026

Turkey Club Sandwich

182 kcal / person 15 g Protein
LightWeekdaySummer
SaturdayAug 29, 2026

Hungarian Grilled Pork Flekken

387 kcal / person 17 g Protein
SmokyHeartyWeekendSummer
SundayAug 30, 2026
Hungarian

Grilled Chicken Breast

297 kcal / person 23 g Protein
SmokyLightWeekdayKid-friendlySpringSummer

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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